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One consistent identity across the site, the app and everything you publish.

• Brand refresh

  A cohesive color palette, type scale and layout system, plus a defined brand voice, applied consistently across every page.

  $250

  Free with Web & App development

• Brand guide

  A short written guide covering color, typography, voice and usage, so anything you publish later stays consistent.

  $50

  Free with Web & App development

• New logo design

  Two revision rounds, a simplified mark for app and web use. Delivered as SVG and PNG with the full app icon set.

  $750

• Email newsletter setup

  Link to download newsletter software, help with setup and a sign-up form connected to the new site.

  $100

  Free with Web & App development

A complete rebuild — 16 pages, custom-coded in Astro, connected to Wix CMS so you keep editing it yourself.

• Site-wide foundations

  Sticky navigation with the logo moved into the bar, a shared hero system used on every page, and a redesigned footer holding your WHM and Oxygen Advantage certifications, contact details, social links and newsletter sign-up.

  $200

• Information architecture & navigation rebuild

  Nearly twenty links across eight top-level items reorganized so visitors reach anything in two clicks or fewer, with a structured desktop menu and a thumb-first full-screen mobile menu.

  $100

• Astro build & Wix CMS integration

  Fast, custom-coded build that ships far less code than the current template, wired to Wix CMS so you can edit events, workshops and testimonials without a developer.

  $325

• Home page

  Interactive landing page with a bold hero and subtle motion, clear pathways to Programs, Athletics and Counseling, a trust strip for your Wayne State research and TEDx, BBC, VICE and Huberman features, and your next event with a direct sign-up button.

  $200

• About & My Story

  Your story moved to the top with a strong portrait and credentials as icon cards, then an editorial, scroll-driven My Story layout with pull-quotes, a script accent face and gentle animation.

  $125

• Testimonials

  Larger type, animated entry on scroll, and each testimonial tagged by program so the right ones also surface on the matching workshop page.

  $60

• Programs & Experiences hub

  Upcoming Events and Workshops/Classes merged into one page, organized into Group Offerings, 1-on-1 Services and Host & Book, with anchor navigation to each.

  $90

• Workshop pages — WHM Fundamentals, Advanced, Breathwork Class

  Three complete sign-up experiences: hero with calls to action, a registration form built into the page, program-specific testimonials, an interactive FAQ, and new header photography for the Breathwork Class.

  $195

• Individual Session page

  Hero, supporting imagery, a testimonial and a sign-up and inquiry form directly on the page.

  $50

• Host a Workshop page

  Existing content restructured for readability, with images and text wrapping, subtle animation, a standout event schedule section and links to testimonials and the contact form.

  $50

• Upcoming Events Calendar

  Restyled in the new brand with clear calls to action on every event to keep people moving toward booking.

  $45

• Athletics page

  Hero with calls to action, anchor links to every section, benefits reorganized into scannable animated cards, and a closing team inquiry form.

  $65

• At Home page

  Renamed from Cold Immersion at Home and expanded into a free resource hub: how cold immersion works and how to start safely, an interactive multiple-choice quiz, free at-home practices, and calls to action into your workshops.

  $110

• Science page

  Research organized into visual sections and cards color-coded by topic, supporting imagery throughout, and an inquiry form.

  $65

• Counseling page

  Individual & Group, Consultation Services, Supervision and Resources brought onto one anchored page, with new copy written with you for the two sections that need it, and an inquiry form per service.

  $85

• Smart inquiry form & Contact page

  One adaptive form: visitors pick their interest and the questions change, each inquiry arrives labeled by topic, suggested next pages keep people exploring, and counseling inquiries stay deliberately brief and privacy-conscious.

  $110

• SEO setup

  Google Search Console and Analytics connected, the site submitted and indexed, XML sitemap and robots file published, page titles, search descriptions and social share images written for every page.

  $90

• Online booking & payment

  Visitors book and pay for workshops, classes and individual sessions directly on the site, with automatic confirmations and reminders.

  $135

• Content migration, QA, launch & CMS training

  Content moved across and reformatted, cross-browser and device testing, redirects, analytics, go-live, and a live session teaching you to edit and publish in the CMS.

  $150

Optional, and priced separately from the project total below.

• Free guide & email list

  Optional

  You supply the content and I craft it into a designed 'Cold & Breath at Home' starter guide, free in exchange for an email address, with the capture form and list set up for you.

  $150

• Local SEO for Michigan

  Optional

  Location-focused content, structured data and a Google Business Profile tune-up so people searching for Wim Hof workshops, breathwork or sports psychology in Michigan find you first.

  $250

• Professional email address

  Optional

  tim@trainthebrainllc.com instead of Gmail — instant credibility, matched to the site, and it protects the domain from being used in fake emails.

  $7/mo, added anytime

One codebase for iOS and Android. Five pillars, freemium subscription, about 15 weeks to store release.

• 1. Discovery, UX & UI design

  Approved wireframes, UI design, and the technical specification. Two weeks.

  $900

• 2. Foundation

  Accounts, Supabase backend, content admin screen, build pipeline and analytics in place. Two weeks.

  $900

• 3. Core experience

  Onboarding with goals quiz and health screening, home with streak and quote of the day, all five pillars, the breath engine for rounds, holds and recovery, audio player with background and offline playback, and the Knowledge section. Test builds on both platforms. Seven weeks.

  $3,000

• 4. Reminders & notifications

  Recurring local notifications for each practice, with the user choosing frequency and time, plus the notification settings screen that controls them.

  $400

• 5. Subscriptions & settings

  Paywall, free and paid gating, Apple and Google in-app purchase through RevenueCat (or similar), restore purchases, account management and legal screens. Two weeks.

  $650

• 6. QA, store submission & launch

  Device testing, defect fixes, store listings and assets, submission and release management. Two weeks.

  $650

• Project management & communication

  Milestone planning, consolidated feedback rounds and weekly contact across the whole build.

  Included

Optional, and priced separately from the project total below. Needs the core app first; adds about six weeks after launch.

• Social challenge phase

  Optional

  Friend search by username or invite link, friend requests, block and report, challenge creation and acceptance such as a five-day ice bath challenge, shared progress tracking, push notifications, moderation tools and the store update.

  $1,100